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2023-11-24What are the benefits of eating peanuts regularly?1. Peanuts can assist in reducing cholesterol because they contain abundant linoleic acid, which can promote the breakdown of cholesterol into bile acids and eliminate them from the body, avoiding exc...
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2023-11-24Peanuts are a common leisure snackPeanuts are a type of nut characterized by high fat and calories, as well as protein, vitamins, phospholipids, and minerals such as calcium, phosphorus, iron, and zinc. They have the effect of improvi...
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2023-11-24The efficacy and function of peanutsPeanuts are a nutritious food that contains rich nutrients such as protein, fat, carbohydrates, vitamins, and minerals, which have many benefits for the human body. The following are the functions and...
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